Category Archives: Good food
Delicious Sauce for Pasta or Baked Potatoes
I did a cooking demo today at the Suffern Farmers’ Market and made a pasta sauce with ingredients from the market: For 4 persons you need 4 ounces goat cheese 8 ounces hot pepper jack or gouda if you like … Continue reading
Super Easy and Healthy Fall Soup, Vegetarian or Vegan
If you pick the last tomatoes, carrots and the first squash out of your garden or you buy them from your local farmers market, here is a wonderful recipe for you. For 4 persons: 3 Tsp olive or vegetable oil … Continue reading
Iron Chef America
I just finished watching Iron Chef America, chef Hughes from Canada against Iron chef Bobby Flay. The theme was Canadian lobster. While chef Hughes is a great chef I believe that Booby Flay lost to him because his sous chef … Continue reading
Udon noodles with shrimp and veggies
For 4 persons: Cook about 9 ounces of Udon noodles for 5 minutes in water, drain and rinse, set aside cook about 1 tsp. each of grated garlic and ginger in peanut or grape seed oil until fragrant, add peeled … Continue reading





